September 30, 2019

Meditation is an ancient practice that helps to control our own mind and consequently our own life and discover ourselves. The Goal of Meditation isn’t to Control your Thoughts, it’s to stop letting them Control you.

September 16, 2019

The signs of premature labor are intense contractions and leakage of fluids. The symptoms of premature labors need to be immediately addressed so as to avoid complications. Labor is a crucial period for every pregnant woman. It signals the birth of your new born baby....

September 9, 2019

निखरी त्वचा के लिए साप्ताहिक डाईट प्लान . आप जो खाते हैं उसका असर सिर्फ आपके शरीर पर ही नहीं त्वचा पर भी सीधा दिखता है। अगर आप अपने डाईट और खानपान की आदतों में बदलाव लाएंगे तो तुरंत ही त्वचा की रंगत में फर्क दिखने लगेगा। शरीर की तरह त्वचा को भी पोषण, देखभाल और आराम की...

July 20, 2019

Nicotine is heavily addictive and exposes people to the extremely harmful effects of tobacco dependency. Smoking is the most common preventable cause of death.

June 17, 2019

Whether you beat yourself up for a mistake you made last week, or you fret about how you're going to succeed tomorrow, overthinking can be dangerous. Overthinking increases your chances of mental illness. It interferes with problem-solving and also disturbs your sl...

March 9, 2019

Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being....

December 30, 2018

Stress is the body's reaction to any change that requires an adjustment or response. What is stress and its cause, and stress management techniques. Learn more!

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